The Gut-Brain Link Is Real, Study Finds—9 Rules to Follow for Good Gut Health
It's never too late to start.
The Most Common Question a Nutritionist Is Asked (and Her Answer)
Tackling gut health, once and for all.
I Flew a Red Eye for the First Time—Here's What Helped Me Sleep
With a little help from our readers.
Experts Say These Are the Best Anti-Aging Products to Use in Your 20s
It's definitely not too early to start.
The 10-Day Program Guaranteed to Reset Your Body Post-Summer
Expect brighter skin and fewer cravings.
You Can Actually "Hack" Your Way to a Faster Metabolism—Here's How
A functional medicine doctor and clinical nutritionist explains.
If You Want to Be Happy, Strive for Self-Acceptance Instead of Self-Esteem
According to psychologist Tasha Eurich, there's a big difference.
The 8 Foods Nutritionists Use to Relieve Stress (and How to Cook With Them)
Are they on your grocery list?
So-Called Gut-Healthy Probiotics Are "Potentially Harmful," New Study Finds
Think twice before you take this popular supplement.